A blog growing through life.
We are what we put in, we are what we eat and we just give out the basic components and ideas of what we are consuming. So we really are what we put in and maybe that's why most of our vibes are completely off. Hello and welcome to my blog, we discuss all manners... Continue Reading →
I was home dreading the heat when my girlfriend called me saying she had seen a news item quoting the demise of Kobe Bryant. Initially I was stunned wishing it was a terrible internet hoax. Alas the Google search engine wouldn't allow me to finish my search without predicting with accuracy what I wanted to... Continue Reading →
The very nature of this question is designed to heal, create freedom, and take responsibility, thereby taking the power and setting ourselves up for positive, healthy lifestyle options. It's as simple as asking, How are you? Hi and welcome to my blog, this is the last Mental Monday of the year and effectively the decade.... Continue Reading →
I had just made a Tiktok video speaking on suicide prevention with all the deaths occuring around us I thought it prudent to speak out on a matter of profound concern. I hadn't figured my video would be a call to action for someone. Welcome to my blog and I do hope you are taking... Continue Reading →
Ever get into your 30s or 20s and start to wonder how exactly did I become this slow and sluggish? I laughed at myself a couple of months ago cause I realised in first year I spent my time sleeping at 2 and waking up at 6 and now that feels like an impossibility. Ever... Continue Reading →
As a not so perfect Christian I've grown up knowing the definition of love being synonymous with God. God is love after all. But honestly what is love, and when I say I feel it, how do I know, what I'm feeling is love? Welcome to my blog, this week has been incredibly surreal for... Continue Reading →
I really appreciate that you keep coming to read these not because my ego, but because it shows you care about your mental health and that warms me, and in honour of Dementia. Don't Forget to love and care for yourself and through that, care for others too. Hi, welcome to my blog, mind your... Continue Reading →
In a world constantly filled with the need to be hasty, how often do we sit back and accommodate the ones we love? Today is another beautiful Friday, with rains finally doing their thing and alot of joy and happiness as my birthday draws near. Another weekend upon us and the majority of my thoughts... Continue Reading →
Remember when chores were cool, okay so maybe they've never been cool per say but shouldn't they be? It's a Friday, and as is slowly becoming tradition, today we will speaking on love, like the Friday's that will follow also. One aspect of love I've noticed that sometimes gets missed out on is the love... Continue Reading →
Love yourself enough to not fear falling. The child wishes to walk for babies crawl and she isn't a baby anymore. As she tries to hold on to anything for support, she falls. She tries again this time ensuring she doesn't feel her legs wobble. She stands at attention and in that moment of victory... Continue Reading →