A blog growing through life.
How can one win a battle with mental Illness? It's not about being the fastest or even being the best it's about understanding that your fight can't be won through comparison. What you have to do to get better isn't the same as the rest of your family or your loved ones but you must... Continue Reading →
Hi and welcome to the blog. Mental health is such a critical issue, and realising this have you ever noticed how people trying to help always want to reach out in case we ever feel alone? Well that's because life in all its different shades of flavour is hard for us all. It's better going... Continue Reading →
We are what we put in, we are what we eat and we just give out the basic components and ideas of what we are consuming. So we really are what we put in and maybe that's why most of our vibes are completely off. Hello and welcome to my blog, we discuss all manners... Continue Reading →
Ever received a gift so personal you felt valued? Think back, what do you think gave the gift such personality? Was it the monetary value of the gift? The size? Maybe it was the occasion it was gifted? Most times I've found it's the message the gift represents Messages come in different forms, some need... Continue Reading →
Yes, you are a star! Maybe right now you feel less than a star, all coated in grime. Tossed aside, and made to feel less than worthy of a seat at the table. But you are a Star, and you deserve your own table. Hi and welcome back to Mental Monday, I hope you've had... Continue Reading →
There are days I sit, quiz myself as to how some of my best mates are my family. The reason my family are also my friends and why I love them so much has never been more obvious to me than in this 2020 season, and why Today's Mental Monday is, Family. Hi and welcome... Continue Reading →
Hi and welcome to my blog where I share ideas that resonate and I hope they resonate with you too. This Friday blog finally has a title, it's a bit long I know but Fridays Are For Love (FAFL). This first Friday of 2020 I am hoping we can Be Brave! A brand new year... Continue Reading →
The very nature of this question is designed to heal, create freedom, and take responsibility, thereby taking the power and setting ourselves up for positive, healthy lifestyle options. It's as simple as asking, How are you? Hi and welcome to my blog, this is the last Mental Monday of the year and effectively the decade.... Continue Reading →
Reading about Superheroes was usually an interesting part of my day growing up. Like most I always wanted to be a hero, the tights and cape too. What does mental health have to do with being a Super, anyway? Hi and welcome to my blog on Mental health, but really it's a blog about love... Continue Reading →
I've really been struggling to type of late, it's like I was punishing myself for not writing. That punishment was not to be able to write but instead to beat myself up about not writing. I know I blog all the time but this isn't a bloggers block, it's far worse than that. Its FEAR!!... Continue Reading →