A blog growing through life.
I really appreciate that you keep coming to read these not because my ego, but because it shows you care about your mental health and that warms me, and in honour of Dementia. Don't Forget to love and care for yourself and through that, care for others too. Hi, welcome to my blog, mind your... Continue Reading →
Ever felt Anxious? Seeing things not there, or creating fantasies that don't exist so as to fit the mould of life we are accustomed to living. Welcome to your weekly mental health check up, some of the things here may not apply to you in any great extent but you may notice small doses in... Continue Reading →
Remember when chores were cool, okay so maybe they've never been cool per say but shouldn't they be? It's a Friday, and as is slowly becoming tradition, today we will speaking on love, like the Friday's that will follow also. One aspect of love I've noticed that sometimes gets missed out on is the love... Continue Reading →
As I write this I currently have a running tummy, I hope this finds you better than me. Onwards nonetheless to this beautiful festive holiday created because Zambia turned 55. Independence at times, especially for us youths, is a party and we know the story as to why it's a party but most of us... Continue Reading →
"The forgetfulness of where one left their teeth." Someone once described dementia like that. Reality checked when my grandmother couldn't remember me, mistaking me for my father. Its confusing at first but at some point you begin to find yourself entering her reality to make the situation more convenient. Mental Monday is all about exploring... Continue Reading →
My mum would flood me with different diaries from such a young age, believing I had plenty to say and no where to say it. In truth I never had anything to say until I was bored with a blank paper staring at me. I really never understood why she'd always ask me if I'm... Continue Reading →
11th October saw what is Zambia's first mental health conference since 2007, only 2 conferences held over the space of more than a decade with the promise of another conference set for 2020(this is how serious the discussion is). It was a whole day event speaking on mental health and just getting a sense of... Continue Reading →
Usually we say there are two sides to every story, but that's not always true. There aren't always two sides to every story, some have five sides and others have one. Depending on the story being told, there will equally be different roles being played at each given moment. Take the general interaction between a... Continue Reading →
Zesco was forced into extreme honesty at some point today. Now in as much as that was extremely horrific to discover, it's also what you do when you're in a bad relationship and want to try again with exact person, you start by showing how bad it's become. So Zesco, came out after being asked... Continue Reading →
What if I told you, I know the ghouls and ghosts under my bed. Syllable for syllable I utter their names. Utter in my head, punctuate with nouns, verbs and similies and still fail to call their name out! What if I told you I had skeletons in my closet. 6 feet past the coats... Continue Reading →