Mental Monday! Partner!

Hi and welcome to the blog. Mental health is such a critical issue, and realising this have you ever noticed how people trying to help always want to reach out in case we ever feel alone? Well that's because life in all its different shades of flavour is hard for us all. It's better going... Continue Reading →

Work out!

Ever get into your 30s or 20s and start to wonder how exactly did I become this slow and sluggish? I laughed at myself a couple of months ago cause I realised in first year I spent my time sleeping at 2 and waking up at 6 and now that feels like an impossibility. Ever... Continue Reading →

Breath in!

Welcome to your Mental Monday update on a Tuesday, sorry I didn't get this in to you on time, life happened which will require another blog by itself. So hi, I hope when you read the Title you actually gave yourself a deep breathe, a really deep breathe. That is for life that happens all... Continue Reading →

STOP!

Time to stop and take the blinds out of our eyes and start living life free from the expectations of the world around you. This post touches on more of my thoughts on the subject

Let It Go!

Ever heard that nonsensical saying, "If you love something, let it go" I know, crazy right? How is letting go, showing that you love something? It sort of feels like giving up, well, I  found this concept of letting go to be a lot about control. Yeah sure, somewhere there its about love, maybe love... Continue Reading →

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