Daily practice

I think we should all do whatever pleases us and we should all keep our judgements to ourselves also as we all all continue to do what’s best for us.

With that said, growth is usually in three places, mind, body and soul.

What are you feeding your mind? What content are you consuming? Does that content help you grow as a person?

Do you keep your body in good manner? Do you bath at least once everyday? Do you do a little stretching or exercise to keep your heart pumping at an optimal rate?

It’s hard to put into words but the soul feels like a energy, that’s why your “gut” can pick up a vibe and you feel instantly comfortable or scared even if nothing has really happened. And so like energy or frequency, it picks up onto these we tune to both consciously and unconsciously. Which is why when you’re conscious one must be intentional about what they put otherwise it will unconsciously come up in an awkward place and we’d be shocked by our own actions.

These 3 things are things that as long as you live will always be working and they don’t take a day off so if you do you’ll find where 10mins of exercise daily for 10 years leaves one in great shape no exercise for 10 years leaves one easily out of shape.

Whereas reading a book to grow in whatever area of life you desire for an hour a day will save you so much lessons in the future because you downloaded information into your mind or don’t and be ignorant as the world passes you by right before your eyes.

It doesn’t have to be great or grand it just has to be getting done. Work on yourself bit by bit everyday and you’ll be amazed at where the world will take you.

The world is your oyster
Be you fully

Leave a Reply

Blog at WordPress.com.

Up ↑

Discover more from The unraveling mind

Subscribe now to keep reading and get access to the full archive.

Continue reading