I've still got trauma trapped in my bonesThe experience of life lived in my headListening, never speaking backThe fear of talking backLike oh, you're grown now!Raised voices forcing me to cocoon So when you raise your voice I pauseBreath out heavy allowing the trauma to escapeSo I don't become a van goh painting dripping pigment... Continue Reading →
Mental Monday!
How far are you willing to go, to get your peace of mind? Welcome to another Monday, another time to examine ourselves, take stock of ourselves and ask life altering questions in pursuit of our Mental health. Depression is our focus of the week, with the question, How far are you willing to go, to... Continue Reading →